Eating healthy is a crucial part to your baby and your development, your baby must get the right foods to ensure their growth.
Our Top Tips on how to eat healthy:
- Make a timetable: Making a timetable of the foods you will eat throughout the week can help you follow your pregnancy diet and eat the right foods.
- Avoid Fastfood cravings: Whenever you crave fastfood try and avoid it or make it at home and eat, this way you know what is going in your belly and it is made fresh.
- Keep juices stored: Keep fresh juices and fruits stored at home to have.
- Try interesting healthy recipes: Go online and check out recipes that will help you make this pregnancy diet fun!
- Ask your mom: Mother knows best! Ask your mom for age old recipes that she would make, try learning a few and eat all your favourite foods.
These are our Top 5 Tips to eating healthy , staying fit throughout your pregnancy is a must along with eating the right foods.
Until Next Time,